Today’s Run Statistics (10-25-12)

Today’s run statistics from Endomondo:

  • Cooper (12 min) 2.08 km
  • One hour 9.26 km
  • 1 km 5m:29s
  • 1 mile 9m:07s
  • 3 miles 29m:34s
  • 5 km 30m:43s
  • 10 km 1h:07m:48s

Total Distance: 6.42 miles

Total Time (with a warm-up and cool-down walk): 1h:12m:41s

It was awesome weather for running!  It was cool and overcast, so I wore running capris and a tech t-shirt and was super comfortable!  During my pre-run walk I was feeling a bit cold, but I warmed up within a half-mile of running.  I was able to run 10K!  My speed was not the best, but it was a good run and felt great!

My husband was out walking today and he called me before I started my run to let me know that some neighbors from a nearby street were looking for a lost dog.  The missing pup is a black Yorkshire Terrier.  I kept my eyes and ears open for it during my 6-mile run, but I didn’t see any sign of the dog.  I did notice that people were looking for it, though.  There were cars that kept driving around the neighborhood and people calling, “Rocco!  Rocco!”  At least, I think that was the name.  Just a few minutes ago someone came to our house and knocked on the door, asking if we’d seen the missing dog… I guess they still haven’t found it, but I hope that they do soon!

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AJ LEE ONLINE CASINO