Yesterday’s Run Statistics (10-20-12)

Yesterday’s run statistics from Endomondo:

  • Cooper (12 min) 2.01 km
  • One hour 8.39 km
  • 1 km 5m:34s
  • 1 mile 9m:27s
  • 3 miles 30m:53s
  • 5 km 32m:00s

Total Distance: 5.24 miles

Total Time (with a warm-up and cool-down walk): 1h:01m:25s

The weather was beautiful for running!  I was feeling a little tired and sluggish during this workout, though.  Maybe it was the smoked salmon I had with breakfast…

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AJ LEE ONLINE CASINO