Today’s Run Statistics (10-7-12)

Today’s run statistics from Endomondo:

  • Cooper (12 min) 2.08 km
  • 1 km 5m:23s
  • 1 mile 9m:03s
  • 3 miles 29m:33s
  • 5 km 30m:34s
Total Distance: 5.14 miles
Total Duration (with a warm-up walk and cool-down walk): 57m:43s
I meant to run a lot further yesterday, but only ran a 5K because of my injury.  Today I decided to take advantage of the much cooler weather to run a little more.  I ran over 5 miles despite the aches and pains from yesterday’s mishap.  The weather was chilly, but I wore my new Adidas running hoodie and it kept me warm while I was on the move.  I wasn’t going too fast, but it felt great!

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